“When you’re depressed, talk. We are here for you.”

But sometimes, it is easier to be silent than say what you’re thinking without filter and risk your thoughts to come out as accusation. Sometimes, it is simpler to keep mum than opening up and hear advises that you cannot grasp.

Because how will you explain those times when you just got promoted but you still feel down? What is your reason for crying even if you are just staring at your computer monitor? There are times when you can’t stop yourself but ask what is wrong with yourself, but you get upset when someone answers because you don’t really know if you need resolution.